Sunday, August 4, 2013
I can't believe it's not butter
Did you know even though I can't believe it's not better says it has zero grams of trans fat and zero calories per serving it actually has about 900 calories and 90 grams if trans fat per bottle. Look closely at the serving size it's one spray and contains over 1000 sprays! They can do this be cause all percentages and numbers are rounded to the nearest number. Example anything less than .5% is zero and anything more than that is 1%. Make sure you read labels for serving sizes.
Monday, July 29, 2013
Skinny Grilled Cheese and Tomato Soup
2 slices of 35 calorie bread
1 slice low calorie cheese
10 stays of butter
1/2 cup tomato soup
1/2 skim milk
1 unsweetened applesauce 
300 Calorie Lunch!
Gorton Salmon
1/2 plain baked potato
1/3 cup baby carrots
1 tablespoon Bolthouse Greek yogurt ranch
Delicious! 
Monday, July 22, 2013
Beachbody Challenge!
Since I've had my daughter I have not had access to a gym! I thought long and hard and realized I needed to do this on my own so I started Insanity! I completed the cycle twice and while I was doing insanity I was taking Advocare products, but found them to be very expensive and the spark just made me crave energy drinks even more!
3 months ago I was introduced to Shakeology and Les Mills Pump! It has changed my life! It has curved my appetite for processed sugary foods, I have not had an energy drink in 60 days and I lost my last 5lbs!!!'
I've decided to expand my love for health and fitness and be a beach body coach!
Let me transform your body! Join my August Fitness Challenge Today! Check out my Facebook page Live Fit With Britt for details! 
*** photos are my first two challengers!**
Wednesday, July 17, 2013
Family Life!
Just finished an amazing family vacation in Cancun!
We stayed at Now Sapphire a sister of Dreams!
The resort was beautiful and very clean, the food was amazing! I did cheat on my diet everyday (eke) but I'm back to eating clean already!
We went with my parents and my siblings! So fun to all be together for our 5 year anniversary!
If you have thought about traveling to Mexico do it! Stay all inclusive! It's always such a great experience and so relaxed!
We traveled through Apple Vacations! I highly recommend then!
Low Calorie Mexican Breakfast
So easy and so yummy!
1 whole egg 2 egg whites
Filled with Mushrooms and onions
Make into omelette
Top with a sprinkle of shredded cheese
Pico De Galo
1 TBS sour cream!
I paired mine with strawberries and 2 slices of Turkey Bacon
1 liter of water!
Don't forget you water it will help keep you full! 
Tuesday, July 16, 2013
Low Calorie Breakfast!
Eating Healthy does not have to be gross! This was my favorite breakfast before I started watching calories!
Now it's still my favorite but a healthy version
2 eggs over medium, fried in olive oil
2 slices butterball low sodium turkey bacon
1 piece of 35 calorie wheat bread with 2 sprays of spray butter
1/2 cup fruit!
Eating healthy can be fun!
Morning Workout
Today's Morning Workout!
Les Mills Pump ... Pump and shred!
Wow! My arms are on fire!!!
Interested in a les mills pump fitness challenge? Email me at Brittineylandis@yahoo.com!
Monday, July 15, 2013
Low Calorie Mexican Night!
What you need!
1 cup low Fat sour cream
1 cup Mild Salsa
6 inch Tortillas
1lb lean ground turkey
1 pkg sodium free taco seasoning
Low fat shredded cheese
How to prepare
Pre Heat Oven to 350
Cook taco meat as directed
While taco meat is browning
Mix Sour Cream and salsa together
Then line a 13x9 inch pan with a light layer of sour cream and salsa
After taco Meat is finished scoop out 2-3 tablespoons of meat onto a tortilla
Sprinkle a little shredded cheese
Fold tortilla and place in pan seam down!
After pan is full of burritos spread remainder of sour cream and then top with cheese
Place in oven for 20 min!
This is one of my favorite Mexican recipes! I paired this with some dry carrots and cucumber to make sure I was full!
Enjoy! 
Skinny Strawberry Parfait
1/4 Cup Greek Non Fat Yogurt
1/4 Cup Strawberries
1/4 Cup Udi Granola
So delicious and less than 100 calories!
